Self-esteem impacts individuals throughout their lives. Those with higher self-esteem tend to display greater confidence, while those with lower self-esteem may struggle with insecurity and self-consciousness. In this episode, we explore ...

Youth today face many academic pressures. In this episode, we discuss the levels of academic pressure our speakers face, and how it relates to BIPOC communities. We also share some tips and advice for individuals who are experiencing academic b...

Friendships change and develop over time as we get older. In this episode, we discuss experiences with friendships and how to identify toxic friendships. We also address strategies to effectively build new friendships in Canada.

In this episode, the group discusses different forms of privilege and how their own privileges impact their lives in Canada. 

In this episode, we discuss understandings of gender inequality and how it is demonstrated within families. The speakers share personal experiences and discuss how gender inequality differs within Canadian society compared to other places and c...